Business idea · Education

Mindfulness and Meditation Coaching

Mindfulness and Meditation Coaching is a coaching service that focuses on teaching mindfulness and meditation techniques to help individuals improve their mental well-being and self-awareness. It was pitched on My First Million, hosted by Sam Parr and Shaan Puri, in the episode "We asked a $15B Investor how to survive the AI bubble" (aired April 7, 2026).

At a glance

Mindfulness and Meditation Coaching at a glance
PodcastMy First Million
Hosted bySam Parr and Shaan Puri
EpisodeWe asked a $15B Investor how to survive the AI bubble
AiredApril 7, 2026
CategoryEducation
Real companies on the episodeAlpine, Mercury, Texas Land, Apex Service Partners

The problem it solves

Many people experience stress and anxiety but lack the tools or knowledge to effectively manage their mental health through mindfulness practices.

How it makes money

Hourly coaching fees or subscription access to a library of guided meditations and mindfulness practices.

Skills you need

Expertise in mindfulness and meditation techniques, coaching skills, and marketing.

The market, and why this works now

The rise of remote work has increased demand for mental health resources, making mindfulness coaching relevant. A first-revenue move could involve partnering with local coworking spaces to offer workshops or sessions, tapping into a community that values wellness. A significant risk is the reliance on platforms like Zoom for coaching sessions, which could present challenges if technical issues arise or if clients prefer in-person experiences.

Our analysis, written after the episode. Not a quote from the show.

Real companies discussed on this episode

  • Alpine

    A private equity fund with a focus on buy-and-build strategies in various industries, including plumbing and HVAC.

  • Mercury

    A fintech company that provides banking services tailored for startups.

  • Texas Land

    A theme park being developed in Dallas, Texas, by a student who aims to create a unique entertainment experience.

  • Apex Service Partners

    Apex Service Partners is a plumbing and HVAC business that focuses on acquiring and growing smaller plumbing and HVAC companies.

Where this idea came from

Podcast: My First Million, hosted by Sam Parr and Shaan Puri

Episode: We asked a $15B Investor how to survive the AI bubble

Aired:

Summarized from the episode transcript. The show does not say which speaker raised each idea, so we credit the show, not a person.

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What to do next

  1. Listen to the episode. "We asked a $15B Investor how to survive the AI bubble" on My First Million
  2. Study a real company from the episode: Alpine
  3. Find an idea that fits your budget, hours and skills
  4. Compare it with a similar idea: Library Writing Workshops

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